photo: Whitney Browne

“Hip Me With Your Best Shot” is designed to enhance the participants’ understanding of the various challenges encountered and viable solution options when working with clients with labral pathologies.

To date, there are no bona fide guidelines for the pre and post-rehabilitation of hip scopes for labral pathologies. However, both Physical Therapists and Pilates teachers frequently encounter pre and post hip scope patients/clients.

Successful outcomes incorporate identifying adequate ranges of motion with optimal joint congruency, alignment and efficient neuromuscular recruitment strategies in a pain-free environment. Utilizing Pilates mat and equipment, participants of this workshop will understand the rationale behind re-creative strategies using the Pilates repertoire and apparatus.

This workshop includes a lecture incorporating a review of surgical and non-surgical options followed by a demonstration of tailored Pilates exercises with home program.

The goal is to offer new movement strategies and viable solutions for care and conditioning to an ever growing population.
Kim will be offering this workshop at:
Chelsea Movements

Date: Saturday February 6, 2016

Master Class: 3:00 pm – 4:00 pm $36

Workshop: 4:00 pm – 7:00 pm
Registration: (212) 414-1103 or chelseamovementsdesk@gmail.com
Fee: $150